Services

I offer a variety of services and expertise.

Click here and let me know how I can help you.

 

*Coaching for pregnant women (couples) and parents.*

rah

They say having a baby is the biggest transition someone can go thorough next to the death of a loved one. Contrary to popular belief, it isn’t something that necessarily comes naturally. Let me guide you into the best times of your life with ease and confidence. 

Once baby is here, baby can be hard. Then baby turns into a toddler, then an adolescent, and so on. Maybe you feel like you don’t have a grip on parenting and there is a lot of chaos and overwhelm. I am confident I can help you work out the kinks to not only foster a child who gets by, but one who thrives.

*Diet Coaching and Plant Based Chef*

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I have spent the last 7 years learning about health, diet, and changing my own lifestyle. In this time I have cured many ailments that plagued me my entire life. I am now a mentor for people who want to clean out the processed food from their lives and make healthy changes. I offer pantry and refrigerator clean outs, meal planning, personal cooking and meal preparation, and grocery store tours. 

*Postpartum Doula and Meal Prep for Mama*

bebe

I am a trained doula through DONA International and am currently offering postpartum services only. I provide house care, childcare, newborn care information, errand running, and loving support if you just need to talk. I also prep nutritious plant-based meals and deliver. Discount available when combining both PPD service and meal delivery. Contact me for the details.

 

 

 

 

If there is anything I don’t have listed here but you think I could help you with, please get in touch with me. I love hearing from people.